• farcaster@lemmy.world
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    15 days ago

    No, meditation is not like drugs. If anything it’s like exercise for a very particular part of your mind. It can train the mind to be calm, patient, observant and focused. I practiced for many years. In my experience it does not in and of itself bring any sort of feelings of happiness.

      • farcaster@lemmy.world
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        15 days ago

        Meditation doesn’t get you high?

        No it’s a a fairly sober experience.

        Drugs don’t alter your awareness?

        Well I guess they can. I have no firsthand experience with psychedelics etc. but it doesn’t sound like the same kind of experience.

        • rainrain@sh.itjust.worksOP
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          15 days ago

          Well it gets me high. It’s a standard result of meditating. Some even warn us to not get carried away with the high.

          And yes, drugs, like meditation, alters my awareness. Not saying they do it exactly the same way but yes, the same stuff, altered.

          • farcaster@lemmy.world
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            15 days ago

            Well everyone is different. I practiced Zazen and nobody ever told me of experiencing a high or altered awareness. That’s only my experience though and I’m not trying to discount yours :)