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cm0002@piefed.world to science@lemmy.worldEnglish · 8 days ago

The forgotten art of squatting is a revelation for bodies ruined by sitting

qz.com

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The forgotten art of squatting is a revelation for bodies ruined by sitting

qz.com

cm0002@piefed.world to science@lemmy.worldEnglish · 8 days ago
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  • AnUnusualRelic@lemmy.world
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    7 days ago

    Open your legs more maybe?

    • scarabic@lemmy.world
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      7 days ago

      Have experimented with this, and pointing my feet outward more. It doesn’t seem to help. No matter what, if I get my feet flat, my center of gravity is too far back and I fall over.

    • Atelopus-zeteki@fedia.io
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      7 days ago

      and/or turn the hips/ feet outward. both help.

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