The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 2 months agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square230linkfedilinkarrow-up1869
arrow-up1869imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 2 months agomessage-square230linkfedilink
minus-square[deleted]@piefed.worldcakelinkfedilinkEnglisharrow-up7·2 months agoI find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.
I find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.