

I struggled with night terrors from PTSD for a long time. Developed a binge drinking habit to try and cope, because I didn’t want to sleep anymore and had to knock myself out.
Eventually I was able to get help. Two years with the right therapist (many more trying to find her) and I actually only get night terrors once a month or so now. That might sound like a lot, but weeks of refreshing sleep between episodes makes life so much easier to live. Things have taken a slight dive since the start of the year, but I know once politics and security are stable again I’ll be okay. Being able to rephrase my brain from “torturing” me to “coping any way it can” has helped, but I think the journey to dealing with nightmares is different for everyone
There’s four justices over the age of 70 (one is Sotomayor). Not that age means much in regards to mortality when one has the resources that they do