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Yes? Was this not taught in school?
Not in my school.
Is this really bicycle-related? Like sure, the article mentions an exercise bike, but I don’t feel like this post really fits the spirit of the community.
You could edit your post to add a paragraph to try and relate this to bicycles!
VO2 max is an important stat in training, which a lot of us care about when we cycle
Sure, but you gotta draw the line somewhere. Like if I post a picture of my lunch on here, with the justification that calories and nutrition are important for cycling, I think that’d be off-topic.
However, if I shared the same picture and asked people what are their favourite pre and/or post-ride meals, I think that’d fit in better here.
