Cyril Strobe@sh.itjust.works to Ask Lemmy@lemmy.world · 3 days agoHow do you ‘eat healthy’?message-squaremessage-square66linkfedilinkarrow-up162file-text
arrow-up162message-squareHow do you ‘eat healthy’?Cyril Strobe@sh.itjust.works to Ask Lemmy@lemmy.world · 3 days agomessage-square66linkfedilinkfile-text
Given than nobody can seem to agree on what a ‘healthy diet’ looks like, what do you do? And why do you choose that diet?
minus-squareHanrahan@slrpnk.netlinkfedilinkEnglisharrow-up4·2 days agodoesn’t have to be complicated, dont eat much processed food, eat lots of vegetables, cook for yourself … or my preferred choice, have a chef for a gf who is big into garden to plate i.e from her own garden and/or other locals she swaps with.
doesn’t have to be complicated, dont eat much processed food, eat lots of vegetables, cook for yourself … or my preferred choice, have a chef for a gf who is big into garden to plate i.e from her own garden and/or other locals she swaps with.