Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Therapy will help you develop healthy coping mechanisms to replace your childhood ones, which were likely unhealthy.
My childhood ones were healthier than my adult ones.