I’ve worked 2nd (afternoon), swing (evening), and 3rd (overnight) shifts for the majority of my life. I recently moved into a training position where I’m Monday through Friday, 8am to ~5:30pm (I get OT while I’m cleaning up and writing reports).
As much as the 2nd/swing/3rd shifts screw with your life in other ways, the difficulty in scheduling any kind of life services outside of working hours is maddening. Doctor’s appointment? Nope. DMV? Maybe Saturday, if you’re lucky. Chaperone your kids field trip? Hahahhah no.
I don’t want to burn sick time for a doctor’s appointment (I need to save those for when my kid is actually sick), and I sure as hell don’t want to use up a “vacation” day for it. How tf are you supposed to get anything done?


Also depends on the country you’re in. In my case “sick leave” doesn’t have a limit. If you’re sick or you need to take care of someone who is, you just don’t work. There’s no day limit.
Also, if you need to go to a bank appointment or something like that, most places will either not even ask you to “recover” those hours or (at worst) you’ll just work an extra hour a few days.